AdvantageStrong

  • 40Steps

About

A 6 week workout program designed to give you a workout plan to do at home or the gym. This exercise program is best suited for experienced to advanced exercisers. 5 NEW workouts will be released every 3 weeks for 6 weeks. We will focus on strength, and throw in a variety of cardio and/or recovery workouts. All workout videos can be found on the AdvantageHealth YouTube page:

You can also join this program via the mobile app.

Advantage Health
Advantage Health

Price

Free

Already a participant? Log in

Share