MARCH NEWSLETTER

Did you miss the newsletter this month? No problem, we've got you covered!

EXERCISE OF THE MONTH

 This month we are highlighting the push up.

 

RECIPE OF THE MONTH

Easy Crockpot Chili is the way to go when you want a hearty meal but have little time to cook.

 

EXERCISE LIBRARY

    

Use the link below to view a library full of many different exercises.


 

LIFEFITNESS TUTORIALS

Check out the link below to learn more about the strength equipment in the fitness center. Life Fitness has put together a playlist of great tutorial videos on their YouTube channel.

Fitness at SPS Tower 

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Tel: (612) 673-6747

333 South Seventh Street | Minneapolis, MN 55402

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