top of page

Prioritize Your Mental Health 

SPS_Digital Signage (5)_edited.jpg

Details: In honor of World Mental Health Day, we will be offering specialty meditative yoga classes all month long. Studies have shown that yoga and meditation can help to support mental wellbeing by reducing stress, improving focus, and fostering emotional balance. Whether you're looking for a moment of calm or seeking to recharge, these classes offer the perfect opportunity to slow down, breathe, and relax.

 

How to Win: Attend any of our meditative yoga classes throughout October to earn one entry into our raffle. Come to class on October 10th and receive double the entries for a better chance to win!

 

Dates: Every Thursday in October (Oct. 3rd, 10th, 17th, 24th, 31st)

 

Prizes:​

  • Casaluna Essential Oil Diffuser + Lavender Oil

  • Lululemon Yoga Mat + a Set of Yoga Blocks

bottom of page