Fitness at SPS Tower
Fitness x Football
What: Score points by working out at the fitness center! The person with the most points at the end of the program wins.
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Score a touchdown! (Gain 100 yards)
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Attend a group exercise class: 50 yards
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Complete a PT Session: 30 yards
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Complete an independent workout: 1 yard per minute
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Score a field goal (3 points)
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Do the exercise of the day
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Correctly answer daily trivia
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Dates: October 4th - 18th
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Where: Fitness at SPS Tower
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Prizes: Two tickets to the November 12th Minnesota Vikings vs. New Orleans Saints game at 12:00pm @ US Bank Stadium
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Register required.
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Email Hailey, hpeckat@advantagehealth.com, with questions.
Tenant Wellness Services
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Did you know that Fitness at SPS Tower can support your employees' health & wellbeing in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini meditation session.
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These services can be delivered directly to your office by our professional wellness team in a group​ setting and are generally no more than 10 minutes long.
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Stretch Breaks: Do you find yourself tight after a long day at work? Have us come to your space! A group stretching session is conducted to include lower body and upper body stretches targeting specific areas for the desk employee.
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Meditation Breaks: A group meditation session includes breathing exercises and imagery to allow each participant to release stress and tension.
​BONUS these breaks are offered at NO COST to you through the fitness center.
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