Are you in a work day slump? Beat the slump with a stretch break led by the Fitness Center staff. We are now offering live, virtual stretch breaks via Zoom. Stretch breaks consist of 5-15 minutes of stretching to get your blood flowing to your brain and body for a quick mind and body refresh!
Email Sara, firstname.lastname@example.org, to set up a day and time for you and your team to stretch!
Want to join our preschedule Fitness Center stretch break? View Livestream Schedule Tab for the Zoom link.