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Win 2 tickets to the Vikings vs. Saints

Fitness x Football

What: Score points by working out at the fitness center! The person with the most points at the end of the program wins.

  • Score a touchdown! (Gain 100 yards)

    • Attend a group exercise class: 50 yards

    • Complete a PT Session: 30 yards

    • Complete an independent workout: 1 yard per minute

  • Score a field goal (3 points)

    • Do the exercise of the day

    • Correctly answer daily trivia

Dates: October 4th - 18th

Where: Fitness at SPS Tower 

Prizes: Two tickets to the November 12th Minnesota Vikings vs. New Orleans Saints game at 12:00pm @ US Bank Stadium

Register required. 

 

Email Hailey, hpeckat@advantagehealth.com, with questions. 

Tenant Wellness Services

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Did you know that Fitness at SPS Tower can support your employees' health & wellbeing in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini meditation session.

These services can be delivered directly to your office by our professional wellness team in a group​ setting and are generally no more than 10 minutes long.

Stretch Breaks: Do you find yourself tight after a long day at work? Have us come to your space! A group stretching session is conducted to include lower body and upper body stretches targeting specific areas for the desk employee.

Meditation Breaks: A group meditation session includes breathing exercises and imagery to allow each participant to release stress and tension.

​BONUS these breaks are offered at NO COST to you through the fitness center.

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