Are you in a work day slump? Beat the slump with a stretch refresh led by the Fitness Center staff. We will come to you for a 5-10 minute stretch break during meetings just email us and let us know a time/date!
There is no need to change clothes, so come as you are! We will go through a series of stretches for 5-10 minutes for a quick mind and body refresh. Sign your company/floor up and then spread the word that we are coming up to you!
Email Sara or TJ to set up a Stretch Break!