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Superfood Challenge

DATES: March 25- April 15

Your goal is to complete as many of the daily challenges as you can (up to 24). At the end of the challenge, add up your total. This will equal how many prize entries you will receive into the prize pool . Try new foods, new recipes and have fun!

Spring Kickboxing

Dates: Thursdays, 11-11:45am  |  April 2 - May 21

This Kickboxing class will offer a fun and different way to get your work out in. Kick start your afternoon with this high energy class that will include a fusion of traditional Kickboxing skills and drills along with other fitness and circuit training. Kickboxing provides a combination of aerobic and anaerobic activity that will challenge your entire body. Warning you may leave feeling EMPOWERED!

Cost: 8 weeks $99 + tax  |  Drop- in $14 + tax

Downtown Dash 5k

DATE: May 14th, 2020

TIME: 2:30pm, Check-in begins at 2:00pm

WHERE: Stone Arch Bridge, Downtown Minneapolis

REGISTRATION COST: $30 Early/$35 Late

Stretch Break

Are you in a work day slump? Beat the slump with a stretch refresh led by the Fitness Center staff. We will come to you for a 5-10 minute stretch break during meetings just email us and let us know a time/date! 

There is no need to change clothes, so come as you are! We will go through a series of stretches for 5-10 minutes for a quick mind and body refresh. Sign your company/floor up and then spread the word that we are coming up to you!

Email Sara or TJ to set up a Stretch Break!

Sara, splucker@advantagehealth.com

TJ, tprall@advantagehealth.com

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