Fitness at SPS Tower
Spring in Your Step
Details: Break those winter blues and get out for a walk, jog, run or hike to reach big milestones. Record your daily distances to make your way towards prize check points- 100, 150 and 175 miles.
Track your steps every day of the program. Record your steps on a tracking sheet that will be emailed to you after registering.
Dates: April 24 - May 26
Email Hailey, hpeckat@advantagehealth.com, with questions.
Fruit and Veggies, Score More!
Details: Join this challenge to try new fruits and vegetables and share delicious recipes! Each serving of fruits and vegetables consumed will be tallied and added to a final point total.
Dates: March 20 - April 16
Prizes:
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1st place: $100 grocery store (of your choosing) gift card
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2nd place: $50 grocery store (of your choosing) gift card
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3rd place: Set of 4 Rubbermaid FreshWorks Produce Saver Containers
Email Hailey, hpeckat@advantagehealth.com, with questions.
Soles 4 Souls
What: Save your unwanted shoes! Fitness at SPS Tower will be hosting a shoe drive. Soles4Souls provides shoes and clothing to people who need them most, including the most vulnerable. The gently-worn shoes will benefit entrepreneurs in places like Haiti and Honduras that help start and sustain small businesses.
Dates: April 3 - April 28
Where: A donation drop box will be in the fitness center.
Email Hailey, hpeckat@advantagehealth.com, with questions.
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Downtown Dash 5K
Let the countdown begin!
Join us on Wednesday, May 17th at 2:00 p.m. for our 12th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.
Registration is open!
Early bird pricing: $35 (through March 31, 2023)
Other special opportunities for you:
-Corporate Sponsorships
-Event Sponsorships
Visit our event website for more details and to register:
Tenant Wellness Services
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Did you know that Fitness at SPS Tower can support your employees' health & wellbeing in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini meditation session.
These services can be delivered directly to your office by our professional wellness team in a group setting and are generally no more than 10 minutes long.
Stretch Breaks: Do you find yourself tight after a long day at work? Have us come to your space! A group stretching session is conducted to include lower body and upper body stretches targeting specific areas for the desk employee.
Meditation Breaks: A group meditation session includes breathing exercises and imagery to allow each participant to release stress and tension.
BONUS these breaks are offered at NO COST to you through the fitness center.