Fitness at SPS Tower
Fitness and Wellness Program Manager
I became passionate about health and wellness when I went through my own weight loss journey in college and realized how challenging it can be to navigate the different forms of exercise and what would be the most beneficial diet. I switched my major from nursing to kinesiology and dove in; finding that it’s not a one size fits all answer! I’m passionate about guiding others on their health and wellness journey, teaching them how to determine what works best for them and their lifestyle.
I’m a wife, mom to three kiddos, and a dog mom to a crazy German Shorthaired Pointer. In my free time (ha! What’s that!?) I enjoy a good cup of coffee with a good book and spending time with my family. You can usually find us outdoors, hunting or fishing, going for walks, or finding a new park for the kiddos to get some energy out at!
University of Minnesota - Twin Cities, BS Kinesiology
ACSM Certified Personal Trainer
Precision Nutrition Nutrition Coach
PRONatal Pre and Postnatal Performance Training Specialist
NASM Corrective Exercise Specialist
American Heart Association Basic Life Support