Professional Bio

Sara has been interested in health and fitness for many years and ultimately wanted a career that involved helping others achieve their goals. During her time in the health and fitness field, she has helped people start and stick to exercise programs, created and implemented fitness center programs and lead group fitness classes. Outside of work, she keep busy by spending time with her husband, son and friends, and traveling to South Dakota to visit family.


University of Minnesota, Twin Cities, BS Kinesiology



ACE Health Coach

ACE Personal Trainer

ACE Group Fitness Instructor

EXOS Fitness Specialist

YogaFit Level I, Level II

YogaFit Ayurveda I

NSAM Women's Fitness Specialist

ACE Functional Training Specialist
ACSM Exercise Physiologist