Program Manager | Alyssa Kelly
Alyssa has dedicated her life to staying active and has discovered a passion for assisting others on their health journeys. Initially aiming for a career in the medical field, she redirected her focus toward prevention. She lives by the quote, “If you don’t make time for your wellness, you will be forced to make time for your illness,” which guides her own health and her efforts to help others.
Her enthusiasm for fitness inspired her to pursue a master’s degree in health and wellness management. Alyssa played soccer throughout high school and club during college. It was during this time that she also developed a love for weightlifting, which has become her favorite form of exercise.
When she's not at work, you can find her playing with her dog (Carl), snowboarding, traveling (especially to the mountains), hiking, paddleboarding with Carl, coaching soccer, reading, or spending time with friends and family.
Fitness Specialist | Mitchell Stenstrom
Mitchell found his passion for exercise through his time playing High School football, Olympic weightlifting, and the technical aspects of exercise. This love for exercise and helping others reach their goals led him to pursue a degree in exercise science. While going to school he worked in the field training a wide variety of people from athletes with collegiate sport aspirations to working with seniors in assisted living facilities.
He believes to reach any aspiration in life it takes hard work and dedication; this is no different in fitness. His passion in life is helping people achieve these goals by creating a fun and engaging environment for people to learn and grow. This is what fulfills his life as a professional and individual.
In Mitchell's free time, he enjoys spending time with his family and friends. He loves to stay active by weightlifting, fishing, kayaking, and swimming. He is also a big sports fan, especially Minnesota sports teams.