Amelia Zmuda
Program Manager
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As a recent graduate of the College of Saint Scholastica in Duluth, Minnesota, I'm deeply rooted in the values of discipline and teamwork, thanks to my time on the women’s basketball team. My passion for fitness extends beyond personal endeavors, as I am committed to guiding individuals on their journey to achieve their full potential, both physically and mentally. In my free time, I enjoy spending time with friends and family, as well as staying active by lifting weights, playing basketball, or taking my dog, Dolly, on walks.
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Education
College of Saint Scholastica - B.S., M.S., Exercise Physiology
Certifications
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AED & CPR
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​Adult Mental Health First Aid - National Council for Mental Wellbeing
Alaina Jesh
Fitness Specialist
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I graduated from the University of St. Thomas with a Bachelor of Science in Health Promotion & Wellness and a minor in Business Administration. I have my AFAA Group Fitness Certification and love teaching and taking barre and sculpt classes. I hope to help others feel motivated and encouraged no matter where they are in their health journey! In my free time I enjoy running, golfing, baking, and spending time outside.
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Education
University of St. Thomas - B.S., Health Promotion and Wellness
Certifications
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AED & CPR
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AFAA Group Fitness